Enjoy Doing Good – Daily Deeds For February

Doing good, feels good, for everyone involved. Need some ideas? Here are some good deeds you can apply one day at a time, all month.

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6 Heart-Healthy Tips You Need To Know

Getting the heart-healthy benefits of daily commitment and it doesn’t have to be agony. It actually can (and should) be fun!

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Valentine’s Day Dates That Won’t Break The Bank

Here are some creative and fun date ideas to help you to win over that new crush or make a memorable Valentine's Day impression on your longtime sweetheart.

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Simplify Your New Year’s Resolutions

“I’ll never have a cup of coffee again!” “Tomorrow I’m getting a trainer.” “This is the last dessert I’ll ever have in my life.” The resolutions we make in the wee hours of the New Year are usually based more on the bubbly than reality. This year, go for a new kind of goal – one you can actually attain. Try these easy 4...

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Heather’s Hottest 2016 Food Trends

Most of us include “being healthier” when making New Year’s resolutions. So here are some healthy trends you should look for and some of my top tips for starting off 2016 eating healthier.

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How To Stay Warm & Cozy at Home This Winter

When temperatures drop, it’s tempting to just immediately crank up the heat. But before you reach for that thermostat, think about how you can keep yourself and your family warmer this winter— in greener AND less expensive ways. Here are some cool (brrr) ideas...

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Beat The Winter Blahs With Outdoor Adventures

Unless you live in Malibu or Miami, you probably don’t think about getting outdoors as much during the winter season. There’s no need to hibernate the colder weather months away. You can cure cabin fever easily by bundling up and getting out there. There are so many benefits to being outdoors and active in winter—cutting calories and losing weight and rosy cheeks and the fresh air are just a few that make us feel better.

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Resolution: Get Pumped Up At Home

If “getting more exercise” is a New Year’s Resolution of yours (and we bet’cha it is, right?), you don’t need to join a gym and pay monthly membership fees. Keep that cash for shopping sprees. Work out at home where you may feel more comfortable anyway. Go ahead and blast the music you like or even watch TV. No more excuses. Here are some great exercises you can do at home without pricey equipment or sweaty New Year’s Resolution Workout Crowds to deal with.

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Heather’s Top 10 Holiday Hints

Spirits are bright, bells are jingling, the Holidays must be upon us. For most of us, weekends during the Holiday season are packed with shopping, wrapping, and of course Holiday dinners and parties. Even though we might feel spread thin from the packed schedule and too many commitments, Holiday magic has a way of keeping things merry and bright. The good cheer shouldn’t be interrupted by diet guilt. Use your holiday spirit and my 10 tinsel time tips for surviving Holiday get-togethers.

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5 Ways You Can Do Good For Your School!

Winter breaks from school! Yay! Lots of fun for our kids and, yeah, fun for moms & dads too— although too much of any good thing is, well, too much!! So while you’re having way too much fun (LOL) during the Holiday school break times, maybe balance it out a bit with some reflecting, too. For instance (if we may suggest) …

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